The 10 Best Cooling Pillows of 2023, Tested and Reviewed

Best Overall

Coop Sleep Goods The Eden Pillow

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Our Ratings

• Quality
  4.8/5
• Breathability
  5/5
• Support
  5/5
• Durability
  5/5
• Value
  5/5

If we could only recommend one pillow for hot sleepers, we'd have to go with the Eden Pillow from Coop Home Goods. Earning an almost-perfect score during our lab tests, we love the luxuriously thick and stretchy shell and adjustable fill. It's easy to add and remove the filling, as needed, and it comes with extra foam for those who prefer a firmer bed pillow.

The individual pieces of foam inside this pillow are larger and softer than others we tested, making them easier to remove or adjust without making a mess. The foam has a fluffy feel—similar to a down-filled pillow—and it even comes with a bag of extra foam for those who prefer a denser cushion.

Inside is a supremely plush blend of gel-infused shredded memory foam and ultra-fine microfiber pieces that mimic the natural loft of real down. (The memory foam is CertiPUR-US certified, which means it has met specific standards for emissions that might affect air quality, such as ozone depleters and volatile organic compounds.) The unique mix promises to deliver a cooling effect while you doze. What's more, the bamboo-derived viscose rayon shell ensures breathability and draws sweat away from your body.

We noticed a slight odor upon unboxing the Eden Pillow, but it was gone once we washed the cover. Though it's on the pricier side for a single pillow, the high-quality design and fill of this option make it well worth the initial investment.

How It Performed Long-Term

We used this pillow at home for six months, raving about how it felt immediately cool to the touch and cool to sleep on all night. We love the convenience of the adjustable fill—you're practically guaranteed a perfect, customized loft with this pillow. It didn't lose its shape or show any signs of wear and tear, either. In our eyes, this cooling pillow is well worth the cost.

Price at time of publish: $96 for a queen pillow

_{Sizes: Queen, king | Fill Material: Gel-infused shredded memory foam, microfiber | Shell Material: Viscose rayon, polyester | Care: Machine wash, tumble dry}

Best Budget

Himoon Cooling Pillows

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Our Ratings

• Quality
  5/5
• Breathability
  3/5
• Support
  3/5
• Durability
  5/5
• Value
  5/5

For folks on a budget, we recommend the HIMOON pillow. It's filled with microfiber, which mimics the feel of a down pillow. While this pick didn't necessarily feel cool to the touch in our testing, we found that it had temperature-regulating properties to help prevent overheating.

The best part of this pick is how little it changes after washing. The brand recommends popping the pillow into the dryer to puff it up—which made the pillow look brand-new when we tried it. This pick proves to be durable and maintains its shape after multiple laundry loads. We loved that it didn't lose much of its loft over a week's worth of time, allowing it to stay fluffy and lifted. This can provide valuable and long-term support for side and back sleepers—which we especially loved.

How It Performed Long-Term

We took this pillow home and tested it for one month, and we noted that it allowed for airflow throughout the night and did indeed feel cooling. We didn't find the lofty pillow comfortable for stomach sleeping—with that in mind, we'd only recommend it for side and back sleepers.

Price at time of publish: $21 for two standard pillows

_{Sizes: Standard, queen, king | Fill Material: Microfiber | Shell Material: Microfiber | Care: Machine wash}

Best Hybrid

Casper Hybrid Pillow with Snow Technology

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Our Ratings

• Quality
  4.8/5
• Breathability
  5/5
• Support
  5/5
• Durability
  5/5
• Value
  4.5/5

We at-home tested the Casper Hybrid Pillow with Snow Technology, and we loved how supportive and high-quality it seemed. Most notable, though, was how cool it felt—we never had to flip the pillow to the "cool" side when using this option.

This pillow features multiple layers of foam and fiber that are designed to increase air circulation and draw heat away from your skin. When we tested the pillow, we found that it molded to our head and shoulders while still maintaining its shape after several nights of use. If you prefer a plush pillow you'll sink into, this isn't the right fit—it's quite heavy and structured. It worked well for a combination side and stomach sleeper in our testing.

Unlike some other options, the pillow itself isn't washable. However, it comes with a washable cover so you can keep things tidy. The only downside we found in testing was the price—it's certainly not a wallet-friendly option. But if you sleep cool and you have the budget to accommodate it, we would recommend it.

Price at time of publish: $149 for a standard pillow

_{Sizes: Standard, king | Fill Material: Polyurethane foam, recycled PET blowfill | Shell Material: Nylon, spandex, polyester shell | Care: Machine wash cover}

Best for Side Sleepers

Purple Harmony Pillow

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Our Ratings

• Quality
  5/5
• Breathability
  4/5
• Support
  5/5
• Durability
  5/5
• Value
  4/5

Though the Purple Harmony Pillow is one of the more expensive options out there, side sleepers swear by its construction. The brand uses the same cushioning technology seen in its mattresses to create a supportive base with a breathable mesh cover for a cool and comfortable night's sleep.

Made from a honeycombed GelFlex layer and Talalay latex core that reminds us of Jell-O, this pillow maintains its shape through the night and after repeated washes. The pillow feels heavy out of the package, adding to its high-quality construction and heavy-duty support. The moisture-wicking comfort will keep you cool through the night, regulating your body temperature while sleeping. Plus, the pillow stays lofted even after long-term use—no fluffing required. For side and stomach sleepers, you'll have optimal comfort, maximized by the three different height options suitable for every sleeping position.

How It Performed Long-Term

We used this pillow at home for six months, and we loved how cool and comfortable it was throughout the testing period. We never felt the need to flip the pillow to the other side because it remained cool to the touch. It's a heavy pillow—but it maintained its shape and cloud-like feel. In the case of this pillow, you get what you pay for: a high-quality, reliable pillow.

Price at time of publish: $199 for a standard pillow

_{Sizes: Standard, king | Fill Material: Hypoallergenic ventilated latex | Shell Material: 92 percent nylon fiber, 8 percent spandex fiber | Care: Machine wash and air dry cover}

Best Down Alternative

Slumber Cloud Core Down Alternative Pillow

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Our Ratings

• Quality
  5/5
• Breathability
  5/5
• Support
  5/5
• Durability
  5/5
• Value
  5/5

With cooling technology approved by NASA, you'll never have to flip over to the cool side of the Slumber Cloud Core Down Alternative Pillow. The 300-thread count cotton cover allows for soft, breathable comfort that releases heat and regulates your temperature through the night. We noticed that the cover felt cool to the touch and kept cool all night long. It seemed to allow for plenty of air circulation throughout the night as well.

What's more, the down alternative filling remained comfortable and supportive even after machine washing the pillow. While it appears thin, it supports the neck and shoulders, even for combination sleepers. There are two firmness levels to choose from so you can find the perfect fit for you. Plus, the website offers tons of helpful information for finding the best fit for your sleep style.

How It Performed Long-Term

When testing this pillow for six months, we were impressed with its cooling abilities, and we think it's a solid bet if you're looking for a cooling down-alternative option. Our test pillow lost some of its firmness, growing softer and fluffier with regular use. If you're a hot sleeper who prefers a soft pillow, this is a nice choice at a reasonable price point.

Price at time of publish: $64 for a standard pillow

_{Sizes: Standard, king | Fill Material: Down alternative fiber-fill | Shell Material: Cotton | Care: Machine wash}

Best Firm

Tempur-Pedic TEMPUR-Cloud Breeze Dual Cooling Pillow

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Our Ratings

• Quality
  5/5
• Breathability
  4.5/5
• Support
  5/5
• Durability
  5/5
• Value
  4/5

If firmness is a priority, the Tempur-Pedic TEMPUR-Cloud Breeze Dual Cooling Pillow might be your best bet. We noticed the high-quality construction as soon as we started handling this pillow. The pillow features gel layers to maintain a cool-to-the-touch surface, and we noticed it helped with temperature regulation throughout the night.

It is constructed with one thick layer of Tempur material, plus layers of gel on each side to help absorb heat. With a loft of 6.4 inches, this is a thick pillow that's also on the firmer side, but it still cradles your head and neck. We noticed the material bounces right back after pressing on it—it's a responsive, adaptive option despite being firm. While the loft might be too high for many stomach sleepers, we think it could be a good fit for side sleepers and some back sleepers.

It doesn't arrive compressed, so it's ready to use right out of the box. While the core can't be washed, the cotton quilted cover is machine washable. The pillow comes with a five-year warranty.

How It Performed Long-Term

This pillow blew us away throughout six months of long-term testing. We sent it home with a hot sleeper, who appreciated its cooling effect and observed higher-quality sleep after a month of using the pillow. We even used it during hot summer months, and it held up well. Even after months of regular use, it felt durable and looked good as new. If you like a firmer pillow, we'd still recommend it.

Price at time of publish: $189 for a queen pillow

_{Sizes: Queen, king | Fill Material: Tempur, TEMPUR-Breeze gel | Shell Material: Cotton | Care: Machine wash cover, air dry or tumble dry}

Best Foam

Tuft & Needle Original Foam Pillow

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Our Ratings

• Quality
  4/5
• Breathability
  5/5
• Support
  5/5
• Durability
  4/5
• Value
  4/5

Tuft & Needle's Original Foam Pillow is made of a special adaptive foam, graphite, and cooling gel to support your head and neck. This design is ideal for back sleepers who crave support as well as a pillow that can draw heat away from your skin and regulate body temperature. We noticed an immediate cooling sensation that didn't subside with repeated use. The gel beads also stack up when you apply pressure and become more supportive.

The memory foam pillow is dense but lightweight and plush, and it conforms to your shape and preferred sleeping position. This pillow isn't adjustable, and the foam core shouldn't be washed in a washing machine. However, the soft, stretchy case is removable and machine washable. The pillow seems durable, as it remained both supportive and comfortable even after multiple nights. This is a universally comfortable and supportive option for every type of sleeper.

How It Performed Long-Term

We sent this cooling memory foam pillow home with a combination sleeper for long-term testing, and the 5-inch loft offered reliable support. After three months, we noted that the pillow's dense foam had grown softer with use, particularly in the center, but there wasn't any noticeable flattening. It remained comfortable for our tester, but if you prefer a firmer pillow or need that extra loft, this might not be the best fit for you.

Price at time of publish: $100 for a standard pillow

_{Sizes: Standard, king | Fill Material: Adaptive foam, graphite, cooling gel | Shell Material: Micro-polyamide, polyester | Care: Machine wash cover}

Best Silk

Cozy Earth Silk Pillow

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Our Ratings

• Quality
  4/5
• Breathability
  5/5
• Support
  3.5/5
• Durability
  4/5
• Value
  4.5/5

Enjoy the luxury and benefits of silk with this Cozy Earth, which features a mulberry silk fill and bamboo-derived viscose shell. Right off the bat, we were impressed with the high-quality appearance and feel of this pillow. The cloud-like silk provides undeniable softness along with cooling benefits. During testing, we stayed cool all night long with this pick, even during a heat wave. While the filling stays consistent throughout, be warned this is not an extremely firm option.

We love that the brand provides very detailed instructions for caring for your silk pillow at home. After drying on low, the pillow maintained its shape and softness. It's undeniably expensive at $299 for a standard and $349 for a king pillow, but it comes with a 100-day trial period and a ten-year warranty so you can feel confident in your purchase. (Don't forget to check out our favorite silk pillowcases for even more silky goodness.)

Price at time of publish: $299 for a standard pillow

_{Sizes: Standard, king | Fill Material: Mulberry silk | Shell Material: Viscose from bamboo fabric | Care: Rinse cycle only, do not spin, tumble dry on low heat}

Best Gusseted

Saatva Latex Pillow

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Our Ratings

• Quality
  5/5
• Breathability
  4/5
• Support
  5/5
• Durability
  5/5
• Value
  3/5

If you're open to splurging on a top-tier pillow that actually delivers on its promises, Saatva's Latex Pillow is definitely worth considering. It features gussets (extra panels of fabric to give the pillow more structure) on all four sides, thus providing head and neck support for folks who prefer sleeping on their backs or sides.

It's filled with shredded latex, a plant-sourced material with inherent temperature-regulating abilities. Latex is also antimicrobial, so it's less likely to harbor odor-causing bacteria from night sweats. The pillow had no smell when we first opened it, too.

Within the shredded latex is another small pillow filled with down-like microdenier fibers (a finer version of microfiber fill). Though you can't add or remove the latex pieces, you can take out the inner core to adjust the thickness and support. We also liked that you can remove the latex core and machine wash the organic cotton cover and outer fill layer, ensuring breathability, softness, and easy cleaning. The pillow returned to its original fluffy size after washing, but it takes a few cycles to get fully dry.

How It Performed Long-Term

After using this pillow for three months, we still love it. It's simply comfortable—and cool to boot. We found ourselves falling asleep faster and sleeping more deeply after using this pillow regularly.

Price at time of publish: $165 for a queen pillow

_{Sizes: Queen, king | Fill Material: Shredded latex, micro-denier fiber | Shell Material: Organic cotton | Care: Machine wash cover and outer fill layer (latex core not washable)}