The 11 Best Weighted Eye Masks of 2023

Best Overall

Ostrichpillow Hot & Cold Eye Mask

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At the top of our list, the Ostrichpillow Hot & Cold Eye Mask helps alleviate muscle tension and stress using thermotherapy (applying heat or cold to joints or muscles to improve circulation and relax muscles). Reviewers who suffer from tension headaches or eye strain after too many hours in front of the computer reached for this soft mask. The clay bead core provides gentle pressure and is designed to freeze or heat, so this mask works as both a hot compress and as a cooling pack to relieve eye strain, migraines, and facial tension. 

The adjustable, snug fit blocks all light, and the reversible mask is pillow-soft and has nose-friendly foam for comfort. The mask comes with two bags—one protective cotton bag to microwave, and an EVA bag to keep the mask cool in the freezer. It’s a little expensive, but it’s worthy of our top honors. 

Price at time of publish: $39

_{Material: 71% polyester, 27% cotton, 2% spandex | Weight: 205 grams (7.23 oz) | Dimensions: 23 x 10.5 x 2 cm}

Best for Travel

Gravity Weighted Sleep Mask

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Made by the same company that makes the popular Gravity Blanket, this weighted sleep mask uses the same science as their flagship product. This mask distributes between .75 and 1 pound of weighted pressure on key points on your face, which may help you relax and sleep more deeply. The shape of the mask blocks the light out, even in daylight, tricking your brain into thinking it is nighttime, which makes it a favorite accessory for travelers. 

The weighted insert is filled with fine-grade glass beads, and the micro-plush and faux cashmere cover are cool to the touch. The wide Velcro straps are adjustable and fit heads from 23 to 28 inches, but some restless sleepers found that they couldn’t get it tight enough to keep the mask from falling off.

Price at time of publication: $40

_{Material: Micro-plush and imitation cashmere | Weight: 0.75 to 1 pound | Filling: Fine-grade glass beads}

Best for Stress Relief

TheraBody Smart Goggles

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The Therabody SmartGoggles isn’t a traditional eye mask—it’s more of a recovery tool. Using vibration, heat, massage, and an app-powered sensory experience, these goggles ease headache pain, tension, and eye strain from too much screen time. 

Employing SmartSense Technology, Therabody’s exclusive biometric sensor that personalizes treatment to lower your heart rate to a more relaxed state, the goggles offer three customizable modes—Focus, SmartRelax, and Sleep—that use a combination of vibration, massage, and heat to help you wind down before bed or any time you want to relax. Simply toggle through the buttons at the top of the mask to find a setting that suits your needs. The mask is roughly 1.5 inches thick, making it difficult to fall asleep while wearing the device, but users found the goggles surprisingly light. The elastic band adjusts easily to fit almost anyone. The automatic shut-off was a nice feature, and the mask folds easily into its carrying case, making it convenient for travel. The battery has a 150-minute life and the USB-A to USB-C charging cable is included. Yes, these are pricey, but if you want the ability to personalize your experience and track your results, they may just be worth the investment.

Price at time of publish:  $199

_{Material: Protein leather fabric, cotton | Weight: 14.8 oz. | Dimensions: 3.7 inches across when folded; 8.3 in. x 4.7 inches when in use}

Best for Side Sleepers

Nodpod The Weighted Blanket for Your Eyes

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If you’re a side sleeper, finding the right sleep mask can be challenging because poorly-fitting masks can shift, allowing light in. The Nodpod Gentle Pressure Sleep Mask doesn’t have an elastic or velcro headband; instead, the four equally weighted pods are designed to be draped across your face, blocking light so you can relax and fall asleep faster. However, there’s an adjustable pull-through strap in case you want to wear it around your head.

The four pods are filled with scent-free, machine-washable microbeads. The cover is made with jersey cotton on one side and microfiber fleece on the other, so you can choose a material depending on your mood. Buyers found the jersey knit side to be cooler. Although the Nodpod isn’t microwavable, it is freezable for more chill. The mask is available in 10 colors. One downside is that users have to readjust the mask whenever they switch sides. The Nodpod is machine washable and the company recommends washing it before the first use.

Price at time of publish:  $34

_{Material: Cotton, polyester microfleece | Weight: 9 ounces | Dimensions:  29 x 4 inches}

Best for Back Sleepers

Saatva Weighted Silk Eye Mask

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Sink into slumber with the Saatva Weighted Silk Eye Mask, which is made with long-fiber mulberry silk, a naturally hypoallergenic, breathable, and cooling material (important if you’re a hot sleeper). Silk is also gentle on the delicate eye area, which is prone to creasing and wrinkling. The mask is filled with glass beads that provide gentle pressure that signals your brain to relax.

The mask sits snuggly on your face, blocking any sleep-disrupting light. One downside is that the elastic headband isn’t adjustable, so it may fit some sleepers loosely—making it more ideal for back sleepers than, say, side sleepers. Handwash with a mild detergent and lay flat to dry.

Price at time of publish: $75

_{Material: Mulberry silk | Weight: 0.15 pounds  | Dimensions: 9 x 4 x 3 inches}

Best Silk

Asutra Silk Eye Pillow

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Instead of glass beads, the Asutra Silk Eye Pillow is filled with soothing flax seeds, which are usually smaller than glass or plastic beads, and apply a more gentle, even pressure. Unlike glass beads, flaxseed can be warmed up, and they provide moist heat to relax your head, and unlike glass bead masks, the Asutra can be warmed up. Both the pillow and internal muslin pouch have zippers so you can add or remove flax seeds, depending on how much weight you want in the mask, and you can combine them with the organic lavender buds for calming aromatherapy. A gel eye mask to alleviate puffy eyes and ease headache pain is also included.  

Made of 100% silk, the mask is curved to fit comfortably around your nose in order to block more light. The adjustable elastic band keeps the mask in place while you sleep. 

Price at time of publication: $22

_{Material: Silk | Weight: Adjustable to 8 ounces  | Dimensions: 9 x 4 x 0.5 inches}

Best for Headache Relief

Brownmed IMAK Compression Eye Pillow

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This mask was designed by an orthopedic surgeon to provide relief from headaches and eye strain as well as sinus pain and pressure. The mask is filled with tiny “ergo” beads that gently massage around the eyes while the patented stitching and wider eye spacing prevent the mask from sitting directly on your eyes, allowing you to open your eyes with the mask on. The weighted mask is designed to conform to your face and eyes to block out light, helping you fall—and stay—asleep. 

The breathable, washable cotton mask is soft and feels gentle against your skin. We love that it can be chilled for soothing relief for tired eyes, which is more gentle than ice packs. We also appreciate the stretchy elastic strap, but it’s not adjustable, so it’s not ideal for smaller heads. In spite of the stitching, the beads still have the freedom to move around, which side sleepers didn’t appreciate. However, it’s important to note that this mask isn’t really for sleeping; it’s marketed as a tool for eye relief, meditation, or resting rather than a full night’s sleep. 

Price at time of publish: $28

_{Material: Cotton | Weight: 0.5 oz | Dimensions: 1 x 5.5 x 10 inches}

Best Blackout

Manta Sleep Mask

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Manta claims this mask is a 100% blackout sleep mask, and reviews from travelers and night shift workers confirm that there is zero light leakage. The eye cups are moveable, individually attaching to the mask with Velcro so you can position them directly over your eyes, which personalizes the fit, keeping even the smallest sliver of light out. This feature also reduces any pressure on your eyes. You can also remove the cups if you just want to use the weighted eye mask alone. The interior fabric is soft, and the adjustable velour strap fits snuggly above your ears. We love that the fastener didn’t snag our hair.

It also feels secure because the anti-slip gel on the headband keeps things in place. Hot sleepers complained that the mask can get warm, but Manta does offer a similar mask with cooling eye cups. Side and front sleepers say the cups are uncomfortable in those positions. Each mask includes premium earplugs and a mesh storage bag. The Manta Sleep Mask is 100% machine washable.

Price at time of publish: $35

_{Material: Cotton, fleece | Weight: Not listed | Dimensions: 28.55 x 2.89 x 1.37 inches}

Best Multi-Use

Sivio Weighted Eye Mask

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The Sivio Weighted Eye Mask is filled with tiny silica beads encased in soft, breathable cotton that feels like luxurious velvet. The mask cover is double-sided: warming cotton on one side, and cooling bamboo on the other, depending on your mood, and it’s washable. The removable bead bag can be heated in the microwave or frozen, offering hot and cold therapy for puffy eyes, stress reduction, or migraine relief.

The elastic strap is adjustable with a buckle-type fastener that doesn’t tangle in hair or snag your pillow, and the zipper is concealed at the top of the mask. Buyers found that you have to make sure it’s tucked away or it will poke you if you shift at night. One other picky issue they had was with the beads bunching, but that’s easily remedied by massaging them out. This mask is available in either gray or pink. 

Price at time of publish: $22

_{Material: Cotton and bamboo fiber | Weight: 8.47 oz | Dimensions: 9.57 x 5.67 x 1.22 inches}

Best Cooling

Barmy Weighted Sleep Mask

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If you are a hot sleeper, you want a mask that won’t make you sweat. The Barmy Weighted Sleep Mask has a dual-sided cover with soft, Minky material on one side, and cooling bamboo on the other. One of the other things customers like is that it’s 4.5 inches high, so it feels like it envelopes your face while offering maximum light blockage. There’s minimal pressure on the eyes, as the glass beads are distributed around them, and the weighted insert is removable, so the cover is easy to wash. 

The beads aren’t compartmentalized, so they are prone to shifting. Not all users are bothered by this because it allows you to distribute the weight where you need it. Users with larger heads report that the elastic and Velcro band isn’t quite long enough to fully wrap around the head and attach snuggly. Available in gray, black, blue, pink, and purple, although this mask is relatively compact, it wouldn’t be good for travel because the beads get flagged by TSA. 

Price at time of publish: $30

_{Material: Bamboo fabric | Weight: 0.8 pounds | Dimensions: 9 x 3.5 x 4.5 inches}